Heal From Your Foundation
The Methyl Balance Method is Easy to Follow no Matter Where You Are With Your Health.
20% off the Methyl Balance App Until May 8th, 2026.
The Methyl Balance Method - Three Simple Steps Anyone Can Follow
Remove Your Roadblocks
Your body can't heal without eliminating the factors that block healing, and with methylation, we know exactly what they are. Your first step is to eliminate your roadblocks. This alone will help boost energy, deepen sleep, and shift metabolism.
Strengthen Your Foundation
Health starts in your foundation, and once your roadblocks are gone, we can build your foundation as strong as a fortress so you can know what true strength, true energy, and true resiliency feel like. Balance mood, stabilize and lift energy, and reduce your symptoms.
Customize For You
Nothing can stop you now. You blasted through your roadblocks, solidified your foundation, and now we just need to make sure the system is tailored to you exactly. Your body, your symptoms, and your genes. Make your plan for you for life.
Methylation isn't a theory; it's genetics.
Common gene variances, including the MTHFR gene mutation, COMT, MTR, MTRR, HNMT, and many more, contribute to your methylation status.
METHYLATION PROBLEMS CAN TRIGGER:
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Anxiety and depression
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Autoimmune disease, heart disease, stroke, and cancer.
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High homocysteine
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Alzheimer's dementia and other neurodegenerative disease
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Energy instability causing sudden drops or loss of energy
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Sleep disturbance, insomnia, and unrefreshing sleep
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Difficulties with learning, focus, and memory, including ADD and ADHD, hyperfocus, and hypo-focus.
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Increased risk for repeat miscarriages, neural tube defects, mid-line defects, and complications with pregnancy.
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Poor blood sugar regulation leading to hypoglycemia, insulin resistance, metabolic syndrome, or diabetes
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Low sperm count, repeat miscarriages, sub-fertility, and hormone imbalance.
Frequently asked questions
FREE METHYLATION AND MTHFR BASICS COURSE
Learn the first steps to change your diet, understand your symptoms, and make your supplement routine methylation and MTHFR-safe to help you heal symptoms of methylation dysfunction.
ONLINE COURSES AND GROUP COACHING
Taking a course is a good way to begin learning with exactly what matters to you and start feeling better quickly. Each course includes videos and resources to complete at home at your own pace.