I teach simple techniques anyone can use to calm the symptoms of methylation imbalance
Regain Your Energy
Unlock ways to supercharge your cellular energy by balancing your methylation. Experience newfound stability, strength, and capability, plus enjoy lasting energy to do the activities you love!
Feel Consistently Better
Embrace the journey ahead and release those rollercoaster days filled with unpredictable ups and downs. Discover newfound stability that empowers you to trust in yourself every single day.
Understand YOUR Body
Navigating what to eat, what supplements to take, and how to boost your health can feel overwhelming. Banish the confusion and get ready to feel amazing as you tap into your genes and foundational processes for a transformative experience!
Methylation isn't just a theory, it's genetics.
Common gene variances, including the MTHFR gene mutation, COMT, MTR, MTRR, HNMT, and many more, contribute to your methylation status.
METHYLATION PROBLEMS CAN TRIGGER:
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Anxiety and depression
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Autoimmune disease, heart disease, stroke, and cancer.
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High homocysteine
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Alzheimer's dementia and other neurodegenerative disease
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Energy instability causing sudden drops or loss of energy
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Sleep disturbance, insomnia, and unrefreshing sleep
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Difficulties with learning, focus, and memory, including ADD and ADHD, hyperfocus, and hypo-focus.
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Increased risk for neural tube defects, genetically-transmitted abnormal DNA methylation, mid-line defects
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Poor blood sugar regulation leading to hypoglycemia, insulin resistance, metabolic syndrome, or diabetes
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Low sperm count, repeat miscarriages, sub-fertility, and hormone imbalance.
Here is My Proven Method for Balancing Methylation
Understand Methylation and Your Genes
Learn Simple Techniques to Balance Your Methylation
Get Support From Real Humans
Live the Life You Deserve
Discover your methylation status and its impact on your energy, fertility, health, focus, and long-term disease risk.
Reclaim mastery over your energy, health, and emotions with simple steps anyone can follow. Follow the roadmap to a healthier, more vibrant you. Build the skills you need to understand and repair your health.
Join an online community with other men and women who are balancing their own methylation, learning about their genes, and supporting one another to integrate this new and powerful approach to healing - healing from the foundation, up.
With more energy, better emotional stability, balanced blood sugars, healthy hormones, and a calmer mind you will be able to minimize your risk of long-term disease, pass on better genetic traits to your children, and feel healthy and well again.
Learn To Heal From Your Foundation
Learn slowly with a single course, or go all-in for your healing with a membership or small group coaching for additional support and faster results.
FREE METHYLATION AND MTHFR BASICS COURSE
Learn the first steps to change your diet, understand your symptoms, and make your supplement routine methylation and MTHFR-safe to help you heal symptoms of methylation dysfunction.
PAID ONLINE COURSES
Taking a course is a good way to begin learning with exactly what matters to you and start feeling better quickly. Each course includes videos and resources to complete at home at your own pace. Courses start at $250, and all courses, past and current, are included in the membership program if you are looking for the best value.
MEMBERSHIP- GENETIC ROCKSTARS
This is my most popular program and offers access to all my courses plus a healing community to support you while you follow the roadmap to health, apply techniques you've learned, heal from the foundation up, and share your successes with friends. You'll also get access to all paid webinars, Q&A calls with me (Dr. Amy), and all new courses while you're a member. Just $49/mo or $499/yr.
PAID MONTHLY WEBINARS
Almost every month, we come together for 1-2 hours to learn more about a topic that relates to MTHFR, methylation, and the symptoms and conditions that methylation imbalance can cause. Webinar tickets are $35 to $70, but FREE for All-Access members of Genetic Rockstars.