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Events & Webinars
Sun, Apr 06Zoom Webinar (recorded)Seed cycling is a simple, gentle way to balance female hormones, and reduce symptoms like PMS, mood swings, cramping, menstrual migraines, acne, and more. It is safe even if you're trying to get pregnant and easy to maintain. Learn how to seed cycle in this one hour webinar.
Multiple DatesThu, Apr 10Zoom Event with RecordingsThis is the monthly live Q&A with Dr. Amy for members of Genetic Rockstars. It is free with membership. Recordings are only accessible to members.
Wed, May 14Zoom Webinar (recorded)Don't give up any more of your days to pain. Learn simple techniques to reduce the frequency of headaches and reduce the pain you feel.
Thu, Jun 12Zoom Webinar (recorded)Fascia is the thin connective tissue layer that wraps around your muscles, nerves, blood vessels and internal structures. When your fascia isn't happy, everything hurts. Learn simple techniques with tools you already own to relieve your pain.
Multiple DatesFri, Mar 21These are Zoom meet-upsCoffee Chats are our Members Only social time. It's a chance for everyone in the community to connect, chat about life, and share journeys and triumphs with one another. It is not open to non-community members.
Tue, Mar 18Zoom Webinar (recorded)As a community, we're coming together to do a mental health practice as a group. It could be journaling, daily pages, morning pages, meditation, the work, hypnotherapy, or something else. Let's connect and heal together.
Sun, Mar 16Live Zoom with RecordingYour thyroid is vulnerable to methylation dysfunction, nutritional deficiency, and toxicity. Also, people with the common MTHFR mutation have higher rates of low thyroid. Learn how to balance and nourish your thyroid naturally, when to get your thyroid tested, and what the results mean.
Sun, Feb 16Zoom event with recordingPersonality is linked in to genetics, diet, lifestyle, and even health status. Learn to feel better by noticing who you are being in the world.
The Month's Events
March 2025
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12:00 PM
Live Q&A with Dr. Amy
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11:00 AM
Nourish Your Thyroid
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8:00 PM
Mental Health Meetup - Members Only
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12:00 PM
Coffee Chat - Members Only
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11:00 AM
Seed Cycling for Natural Hormone Balance
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